Easy at Home! - 5 Core Strengthening Exercises Using Paper

Easy at Home! – 5 Core Strengthening Exercises Using Paper

19th May, 2020

22 May 2020, Core Strengthening, Newsletter, PT, Tip or Resource

[Source: Your Therapy Source]

It is time to great creative! If you need to work on muscle strengthening at home, try these 5 core strengthening exercises using paper. Yes, that is correct – just a few sheets of paper. White printer paper works or recycled paper works too. If you want to jazz up the activities to increase a child’s interest, find pictures of their favorite characters from a magazine or print from the internet. The kids can tap, jump over and balance their character friends while they exercise.

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