Activity of the Week: Top 6 Kids Yoga Poses for Bedtime: A Calming Sequence

3rd July, 2014

3 July 2014, Newsletter, Tip or Resource

[Source: Sing Song Yoga]

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Ahhhh! Summer is here. After long lovely days at the beach, at the ballpark, on the playground and running around the neighborhood, kids tend to remain wired when heading to bed. Unless of course a calming activity is deliberately infused into the routine leading up to bedtime.

One such activity can be a short series of kids yoga poses. Here are top 6 yoga poses for helping your child begin to calm their bodies and minds — in as little as 8 minutes.

These poses also happen to be the included poses in the free Sing Song Yoga App. So enjoy – and let us know what you think!

Read the Rest of this Article on Sing Song Yoga

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