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Positive affirmations for children (and mantras) are terrific tools that children can use to support themselves. They help them develop a healthy sense of self as well as a positive mental-social-emotional mindset.

What are Positive Affirmations for Children?  Affirmations are short; positive “I am” statements that call you into an intentional way of being.  They should be accompanied by a visual image and inspire visceral sensations.   When you use an affirmation, you should experience yourself as you are declaring.

What are Mantras?  Mantras are words, sounds, statements or slogans repeated frequently as a way to attune with an intentional energy or quality.

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