[Source:  The Inspired Treehouse]

Finding creative ways to incorporate core strengthening and movement into virtual or in-person sessions can be a challenge. No kid wants to be asked to do crunches or hold a plank.

BUT…if you make it fun, almost any kid will jump on board in a second!

As I was putting out some Halloween decor last weekend, I was inspired to use some spooky friends to spur some movement and, more importantly, build a strong core!

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