[Source: Medical X-Press]

When Shakespeare called sleep “nature’s soft nurse,” he was definitely onto something. Centuries later researchers have found that inadequate sleep in children affects their emotional functioning in ways that may predict longer-term social problems. A new study, published in Affective Science by University of Houston professor of psychology Candice Alfano, examined whether changes in children’s facial expressions of emotion after sleep restriction predict social problems concurrently and/or over time.

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